Counseling that helps you untangle the things that feel stuck

Creative, collaborative care for adults navigating anxiety, trauma, identity, and neurodiversity

E McCoy

LCPC ATR-BC (She/Her & He/Him)

Whether this is your first or thirtieth time, getting support can be a big step, so thanks for being here!

Life is full of natural ups and down, but sometimes it can feel like the day has been a struggle to survive. Maybe you're constantly moving but struggle to rest. Maybe you've learned to put everyone else first and can’t quite figure out what it means to care for yourself. Or maybe you're just tired of trying to work within systems that never fit you in the first place.

Whatever it is, therapy is a space to slow down and figure out what actually works for you (not just keep trying to force what you think you should be doing). Let’s work together to find out what feels right for your life and your needs.

Weekly Telehealth Counseling

Whether you're hoping to reduce your anxiety, explore your identity, navigate neurodivergence, or burn out from a demanding job, therapy can help you figure out what works for you and let go of what doesn't.

Weekly counseling sessions are available via telehealth. Please see Specialties and Services for more detailed information about available services or the FAQ page for information about insurance and pricing.

Services

Single Sessions for Disabled Caregivers

Weekly therapy isn't always the right fit, whether that's about access, capacity, or just what works for you right now.

A short-term pay-what-you-can option is available for disabled people navigating sustained caregiving or service work. This is a one-time 90-minute session where you can process, express, or collaborate on small shifts to reduce burnout.

Professional Consulting and Workshops

Training and consultation for therapists, organizations, and businesses looking to strengthen their work around anxiety, trauma, gender affirming or neurodiversity affirming care, and support for helping professionals.

Available as one-on-one consultation, group trainings, or workshops tailored to your needs. Please reach out for pricing options.